OptiCore Pro discloses more than many supplements — and what it discloses is the whole story.
| Nutrient | Amount |
|---|---|
| Vitamin A (as Beta-carotene) | 60 mcg RAE |
| Vitamin C | 60 mg |
| Vitamin D | 10 mcg |
| Vitamin E | 7 mg |
| Thiamin | 3 mg |
| Vitamin B6 | 4 mg |
| Folate (incl. 440 mcg folic acid) | 748 mcg DFE |
| Vitamin B12 | 6 mcg |
| Biotin | 2,500 mcg |
| Pantothenic Acid | 15 mg |
| Calcium | 40 mg |
| Iron | 7.25 mg |
| Magnesium | 60 mg |
| Zinc | 3.62 mg |
| Manganese | 2 mg |
| Potassium | 47 mg |
| Herb | Mainly studied for |
|---|---|
| Saw Palmetto, Stinging Nettle | Prostate / urinary — not eyes |
| Horsetail, Fo-Ti, Bamboo, PABA | Hair, skin & nails |
| Spirulina, Barley Grass, Chinese Peony, Alfalfa, Plant Sterols (Soy) | General wellness / traditional use |
The multivitamin base is a fair everyday multi with real, disclosed doses. But this is not an eye-support formula — there are no eye-specific nutrients, and the herbs point elsewhere. If eye health is your goal, choose a product built around lutein and zeaxanthin at studied doses.